Harvard professor Dr. Arthur Brooks just dropped a masterclass on happiness science during The Skinny Confidential Him & Her Podcast, and his message is clear: forget everything you think you know ...

Feeling numb, restless, or addicted to your phone? You might be experiencing a dopamine deficit. Dr. Anna Lembke, ...

Everyone loves a good plot twist. One that really changes everything you know and think you know about a movie or TV show, ...

A new study found that those who follow the traditional Japanese way of eating, are less likely to report symptoms of low mood, anxiety and stress ...

After a night of partying, some people wake up refreshed, while others struggle to get through it, knocked out by a hangover.

As I scroll through the world news while drafting this piece, I cannot help but feel a twinge of absurdity about my chosen ...

These findings highlight the significance of rearing behavior and behavioral lateralization as potential behavioral markers ...

Postpartum depression (PPD) affects a significantly higher percentage of Indian mothers compared to the global average. This ...

Love involves significant bodily changes driven by neurotransmitters. Dopamine, norepinephrine, and oxytocin play crucial ...

For as long as Josie Heath-Smith can remember, she has suffered from brain fog, fatigue and an inability to concentrate.

But the question everyone is secretly asking is, are we addicted? Or are we just adapting to how life works in this day and ...

Celebrate life's moments guilt-free with dark chocolate and healthier sweet alternatives, satisfying cravings while ...