Ever wonder why your heart gravitates towards someone who, on paper, is clearly not a good fit? It's a common, often ...

The 66-year-old retired claims consultant started wearing a fitness tracker in 2013 as part of a program at her workplace that rewarded employees with an insurance-premium reduction if they met ...

High school students learn that Pavlov's dogs were conditioned to associate the sound of a bell with getting food. The ...

When we think about treating bipolar I disorder (BD-I), the conversation often starts with pharmacotherapy as medication ...

From chess prodigy to AI visionary, this year’s most influential person in UK technology is far from ordinary. From using AI ...

Mukbang, a South Korean trend where people consume large amounts of food on camera, has gone global. Now some diet experts ...

It’s impossible to deny the magic of summer. The longer days, the warmer weather, and the pull of the outdoors all add up to a season that calls for more freedom, fun, and spontaneity. However, most ...

This isn’t about nostalgia or moral panic. It's about neuroscience, accessibility and the quiet crisis stealing our boys’ ...

This simple practice co-regulates your nervous system through interoceptive awareness, your body’s ability to sense internal states. When you sit with someone, spine to spine, and breathe together, ...

Discover the value of looking back on small wins and how daily micro-achievements can build momentum, motivation, and ...

Healthy habits — like nourishing your body with what you eat and drink, staying active with regular exercise, maintaining ...