A team of neurologists, bioengineers and radiologists has found that two neurons in the human brain that code for dopamine ...

Let’s Get Moving Host Maria Shilaos spoke with Dr. Amy Lee to learn how food can be a great alternative source of Vitamin D.

In a world where notifications and digital solicitations are omnipresent, it is becoming increasingly difficult to stay ...

In need of a spirit-lifter? Get inspired by these expert makeup artists’ mood-boosting makeup routines.

When you buy through our links, we may earn a commission. Learn more› By Teresa Carr Vitamin prices are confounding—and they vary wildly. You can spend less than $15 for a year’s worth of ...

After doing a bit of research, I learned that certain oral supplements may actually help promote your skin’s tone and hydration.* This discovery sparked a lightbulb moment: Maybe I could ...

Many factors contribute to leg cramps, so it can be challenging to prevent them. However, specific supplements for leg cramps may help manage them. In the United States, the Food and Drug ...

However, even though taking a daily dose of vitamins can help to support your wellbeing alongside fitness and a balanced diet, knowing which types of supplements to take and in what doses is a ...

TikTok's latest wellness trend, the 'Dopamine Menu,' offers a mindful alternative to doomscrolling. The technique involves curating personalized activities that trigger dopamine release ...

Vitamin D, commonly called the “sunshine vitamin,” is essential for many bodily functions, including reducing inflammation and supporting bone and immune health. Your body makes vitamin D by exposing ...