If you're looking to shed some pounds, nutrition experts at Holland and Barrett have shared a few food items that could help ...

Cucumber water is a highly hydrating drink with many potential health benefits, including lowering your blood pressure and ...

A recent study found significant reductions in opioid overdose and alcohol misuse among people taking GLP-1 drugs like ...

Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

Sweet lime (mousambi) juice offers a range of health benefits. From boosting immunity to promoting heart health, discover ten ...

Chia seeds are nutritious and can be good for your overall health. But can you mix chia seeds with coffee? Here's how to use ...

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

A fat loss dietician has praised one natural drink that can lower your blood sugar and help you lose weight - as she hailed ...

"Tadpole water" has emerged as a curious contender in the weight loss arena, captivating millions of users on TikTok with its ...

Swapping out one thing from your diet could help you successfully lose weight, an expert said. According to a dietitian, ...

If you do decide to try tadpole water you also want to let the chia seeds soak in water for at least 15 minutes before ...