Others work in a specific field before transitioning to a coaching role in that same industry. Some simply discover a passion for coaching and pursue training through an online or in-person program.

Stop immediately if something feels off. If you’re a newbie to exercise, you might consider hiring a qualified personal trainer to ease you in with the right cues. A Quick Review Your back is ...

If you’re a regular runner, chances are you’ve noticed that cushioned running shoes have been making strides — and for good reason. While speed-oriented racers may gravitate toward lighter ...

Here’s how it works. We test the best indoor cycling trainers so you don't have to. Cycling is a sport enjoyed by many, but outdoor rides can be challenging due to variables like unpredictable ...

After stints at the Tigers and the Blues, Michael Maguire knows a thing or two about working in manic crèches.

With the best turbo trainers being so sophisticated – and even fun when connected to a virtual cycling app – increasing numbers of triathletes are turning their backs on the great outdoors in favour ...

Copyright 2024 The Associated Press. All Rights Reserved. Seattle Sounders midfielder Alex Roldan reacts after making a game-winning penalty kick against the Houston ...

The Houston Dynamo opened the MLS Cup playoffs with a dramatic penalty shootout loss to the Seattle Sounders in the first game of a best-of-three series Monday night at rainy Lumen Field in Seattle.

It's a loss that could have a major impact for the Dynamo on Sunday. "It's a big loss for Houston going into the next game... It's unfortunate for them, but that's what the game's all about ...

Want more tried and tested recommendations from the RW editors? Sign up to our weekly newsletter Kit Bag. Click here to subscribe. Luckily, plenty of well-made, affordable options are still ...