Want to be a dad? Here’s what you should avoid to boost your chances of fertility and increase your sperm count ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Prostate health is a topic that often gets overlooked, yet it is a critical aspect of men’s health, particularly as they age.

Depending on your diet, you may not need a supplement ... Garden of Life Organics Men’s Multi is worth considering for men who want a simple, high quality multivitamin to help cover their ...

Living longer isn’t about drastic diets or intense workouts ... track without feeling overwhelmed. Here are some easy lifestyle changes men can make to improve their health and possibly add ...

While magnesium supplements are popular as a possible sleep aid, nutritionists recommend getting your magnesium from food sources — and it's easy to do ... 300mg a day for men (19 to 64 years ...

The study also found deficiencies varied by gender, with women more likely to have inadequate intake of B12 and iron, and men more ... is easy way to achieve more balance in your diet.

In the realm of male enhancement products, the quest for a solution that delivers on its promises can feel daunting. With ...

Since joining, Darren has lost 9.7 stone, made more friends and has changed the way he eats. "I used to eat loads of bread along with cheese, crisps, lots of takeaways - a big Chinese or Indian – and ...

A weight loss coach has revealed how you can lose 20lbs by Christmas with three simple diet changes ... intake for the average person is 2,500 for men and 2,000 for women. However, this will ...