Navratri fasting can be challenging for diabetics, but the article offers several delicious, sugar-free recipes to enjoy.

We’ve rounded up a selection of the best cookbooks for diabetics to help you make delicious and easy recipes. Keep scrolling to improve your lifestyle and manage your health effectively, one meal at a ...

In pot, brown 2 lbs. ground sausage. Add 4 qts. broth, 48 oz. frozen cauliflower or turnip cubes, 8 cups kale or spinach, 4 ...

Gassenheimer’s latest book is “Simply Smoothies: Fresh & Fast Diabetes-Friendly Snacks & Complete Meals,” published by the American Diabetes Association.

These diabetes-friendly breakfast recipes, come together in no more than 15 minutes, so you can enjoy a quick and delicious ...

Biosensors that measure glucose are now available without a prescription. Wearing one nearly burst my wellness bubble.

Whether buttered, slathered with jam or smothered in beans or cheese, Brits love toast. In fact, surveys suggest we each ...

These dietitian-approved frozen veggies are convenient, budget-friendly and packed with inflammation-fighting nutrients!

Eating healthy doesn't have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, ...

When it comes to simple ways to be healthy, walking is all the rage. Whether it’s a brief walk to the shops or a leisurely ...