I’m 5’2 & lost 100lbs on the keto diet – I stun people by how different I look, I needed a tummy tuck for the loose skin
SPENDING long hours in the gym and attempting various diets—these are the things people often try when it comes to losing significant amounts of weight. But according to one woman, you don’t have ...
Earth.com1d
Plant-based foods promote weight loss, regardless of processing
Cutting animal products—whether you replace them with whole foods or processed plant-based alternatives—leads to weight loss.
vegconomist1d
Study: Replacing Animal Products With Plant-Based Foods, No Matter How Processed, Leads to Weight Loss
A new study has concluded that eating plant-based foods instead of animal products can lead to significant weight loss, ...
Verywell Health on MSN1d
8 Signs You May Be Struggling With Food Addiction
Food addiction is considered a behavioral addiction, similar to gambling. Learn to recognize the traits and where to get help ...
11 Spouses on What It’s Like to Live With Someone on Ozempic
In marriage and in partnership, you’re supposed to share things. Among them: taxes, household chores, gossip, cars, and your ...
13 recipes to help increase your protein intake
Protein is a vital macronutrient that our bodies rely on for strength, energy, and cell repair. It’s not just for gym-goers ...
Top nutritionists warn how just one holiday blowout can change your brain chemistry - and the steps you must take to avoid it
Even a one-week holiday blowout can disrupt your brain in such a way that you crave sugary, high-fat foods when you get home, ...
These Are The Changes Veterinarians Would Never Ignore In Their Dogs
“Without appropriate guidance, many dogs either forget or never learn how to have basic manners, leading to problem behaviors ...
This Morning legend shocks fans as she quits show after 33 YEARS and reveals new career move
The veteran broadcaster has been a regular contributor to the ITV programme but will be stepping away because of commitments ...
11 Spouses Share What It’s Like to Live With Someone on Ozempic
In marriage and in partnership, you’re supposed to share things. Among them: taxes, household chores, gossip, cars, and your ...
Can't think of new healthy recipes every day? Woman who shed 20 kg shares 5 meals she ate on repeat to lose weight
Eating healthy doesn’t mean you need a new meal every day. You can stick to a cycle of nutritious foods. A woman who lost 20 ...
I collapsed on the floor vomiting blood after taking £90 ‘skinny jab’ I bought online – I could have died
A MUM’S bid to reclaim her pre-baby body by using a ‘£90 skinny jab’ nearly killed her – after she collapsed vomiting blood. Gill Riley began using GLP-1-class weight loss ...