Easy ways to start moderating your sodium intake include focusing on whole foods like fresh fruits ... sit tight as exciting research illuminating the connections between diet and eczema is just ...

If you or someone you love experiences symptoms such as watery eyes, nasal congestion, hives, or eczema, or has severe reactions ... problem and can cause you to unnecessarily take foods out of your ...

Raw milk fans say this unprocessed dairy product has health benefits. But food safety experts say that unpasteurized milk is ...

As of 2021, there are only 8,843 people who live in the Greek Island of Ikaria, and many of them live up to 100 years old.

Aging is an inevitable part of life, but some processed snacks and drinks might be hastening the process. If you’re concerned ...

Donald Trump's pick for secretary of the Department of Health and Human Services is a fan of raw milk, despite the FDA saying ...

Millions of Malaysians aren’t aware that a huge list of health problems —both mental and physical — can be directly linked to the state of their gut health.

This suggested to me that inflammation could be a terrible cause of organ damage and death. So, I began to adapt my diet to ...

With its numerous health benefits, olives are definitely more than just a topping. Here's why you shouldn't be picky when it ...

Nutritionist Catherine Gervacio, diet consultant for supplement brand WOWMD, agreed, saying: "Ditch. They're loaded with artificial ingredients or high in sugar. Whole food sources of protein are ...

An ideal Wegovy diet plan should emphasize lean proteins, whole grains, fruits, vegetables, and healthy fats. So, what are ...