When it comes to heart health should you opt for apples or oranges? Studies show that both fruits deliver distinct health ...

Functional drinks have a long history rooted in traditional medicine, but many products marketed today tout benefits that are ...

Honey has been a part of our diets and medicine for centuries, but many misconceptions about its health benefits still exist ...

Camari Mick, former pastry chef at the Michelin-starred Musket Room in New York City, offers tips for pro-quality baking ...

Try these simple ingredient swaps, recommended by chefs, if you want to indulge over the holidays without sacrificing your ...

Kodiak is the dietitians’ unanimous pick for the healthiest granola brand. With 16–17g protein and 7g fiber per serving, ...

In essence, “someone’s microbiome composition affects their overall health,” Amy Burkhart, MD, RD, a physician and registered ...

Small morning choices can shape long-term health. Regular, balanced breakfasts may help keep blood sugar steady – not as a ...

Powerscourt Hotel Resort and Spa is giving one lucky Irish Times reader the chance to win an overnight stay for two in a Mountain View Suite with breakfast and a five-course dinner in SIKA Restaurant ...

Prediabetes is a silent, but serious health issue. It progresses slowly and silently, and most people detect it only when ...

Explore how the soleus pushup—a seated calf muscle movement—may support glucose and lipid metabolism and contribute to cardiometabolic health, offering an accessible strategy for sedentary individuals ...