I mostly do high intensity, low volume training—I lift heavier weights, like squatting 250 pounds or bench pressing 155 ...

The Judicial Qualifications Commission found probable cause that Judge Anne Marie Gennusa violated several judicial canons.

A trainer shares how to perform the best beginner weight-loss workout for women, complete with step-by-step instructions for ...

Straight leg raises are the most basic exercise for knee strength. Lie on your back, bend one knee, and keep the other leg ...

After talking to a fitness expert, I tried some of the best compact home gym equipment on the market including the TRX Home2 ...

Shoulder injuries are all too common as we age, particularly if you play racket sports. Here’s how to prevent them ...

Since leaving Mainz in the Bundesliga in May, Guilavogui has worked hard to stay in shape with hopes of joining a new club.

The Red Sox announced this morning that they've exercised their club option on outfielder Rob Refsnyder for the 2025 season.

Check out these health-related activities happening in the South Bend area. Consider giving blood to help save lives.

While disposing of the matter, the bench of chief justice Sheel Nagu and justice Anil Kshetarpal observed that on September ...

Five softball players and one volleyball player are in the ad that supports initiative 434 which codifies the current ...

A state panel is calling into question a judge’s fitness for the bench, citing a pattern of abusing her authority in holding several people in contempt, including having a female victim ...