A trainer shares how to perform the best beginner weight-loss workout for women, complete with step-by-step instructions for ...

A fitness expert outlines eight simple yet effective free-weight exercises to build total-body strength and boost your fitness.

The Judicial Qualifications Commission found probable cause that Judge Anne Marie Gennusa violated several judicial canons.

The Red Sox announced this morning that they've exercised their club option on outfielder Rob Refsnyder for the 2025 season.

A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

The Supreme Court recently slammed the Kerala Public Service Commission (KPSC) for its "vacillating and dithering stance" in ...

There are three things weightlifters can do today to increase bench press strength over the next month. … Read More >How Any Lifter Can Increase Bench Press Strength ...

It must be disclosed here that the Shimla High Court passed this most commendable judgment while dismissing a plea that had ...

Shoulder injuries are all too common as we age, particularly if you play racket sports. Here’s how to prevent them ...

A state panel is calling into question a judge’s fitness for the bench, citing a pattern of abusing her authority in holding several people in contempt, including having a female victim ...

The Punjab & Haryana High Court has made it clear that the Court can exercise its inherent power under Section 482 CrPC on proceedings under the Domestic Violence (DV) Act.Chief Justice Sheel ...