I tried the fitness routines from celebrity chefs Martha Stewart and Rachael Ray for a week each to see which had the better ...

The Famistar 4.5HP Folding Treadmill is now on sale at Walmart for just $670—a 71% markdown on the normal $2,300 sticker ...

The Delhi High Court on Monday granted bail to Mohd. Jalaluddin, an accused in a case linked to the North-East Delhi riots on ...

The textbook definition of strength training is built around overcoming resistance by applying muscular force in a repetitive ...

A fitness expert outlines eight simple yet effective free-weight exercises to build total-body strength and boost your fitness.

The Sixers will start a three-game West Coast road trip Monday night against the Suns. Here are observations on their loss to ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

Exercise bikes have earned their spot in fitness studios, gyms, and even the corner of your friend’s garage for good reason: ...

Many strength workouts include short breaks between moves, but not this one. This is because abs exercises typically involve ...