We spoke with two fitness pros who share their top-recommended weight-loss exercises for women to do every day.

According to Strava, 65% of Gen Z users said health and fitness is a top priority in 2025. The American College of Sports ...

Netflix and FIFA have agreed to a U.S. broadcast deal for the 2027 and 2031 Women’s World Cup, further expanding the ...

The Apple Watch and Fitbit each calculated a lesser total distance than Strava, with the Charge 6's count being a full ...

The Forerunner 265S is the perfect watch for anyone who loves to run or is training for a marathon or triathlon, as it has so ...

But with so many workout options out there, you might not know where to begin—that is, until now. The Women’s Health 4-Week ...

The Garmin Instinct 2 is a fantastic option for keeping track of your fitness journey and it's lowest price now.

If you’d like to get better at running but struggle with the motivation to put on your trainers and actually do it, a running ...

Venu 3 as best fitness tracker overall ... And despite the superlative category named here, this watch isn’t just for women: If you’re looking for a smaller, stylish wearable or want one ...

When Linette Miller found a study that encouraged people to walk 1,000 steps more than their baseline, she enrolled. It ...

SEE ALSO: Apple Watch Series 9 vs. Google Pixel Watch 2: How are they different? While Apple doesn’t offer traditional fitness trackers, it does offer a solid range of smartwatch sizes — which ...