Apple Watch comes with a variety of new features that can help you hit your fitness goals. In Apple’s new video, it highlights the Activity app’s motivational notifications and coaching as one thing ...

Apple today shared a new ad promoting the Apple Watch Series 10, linking it to the tradition of setting New Year's resolutions. In the ...

Have you spent December racing around? Flopping in front of the TV can be an antidote for festive burnout. "Watching ...

“With a nearly unbreakable chemical structure, they do not degrade or break down, contaminating soil and groundwater systems and persisting in the environment for decades — earning them the name ...

Even just a few minutes of vigorous movement per day lowers the risk of serious cardiovascular problems, like heart attack and heart failure, in women.

Our top fitness releases, ranging from the first treadmill made for real runners to shoes with spray-on uppers.

We hit the road to film with the world's best athletes for our Workout Wednesday series this year. Here are our favorites from 2024.

We spoke with two fitness pros who share their top-recommended weight-loss exercises for women to do every day.

The Forerunner 265S is the perfect watch for anyone who loves to run or is training for a marathon or triathlon, as it has so ...

But with so many workout options out there, you might not know where to begin—that is, until now. The Women’s Health 4-Week ...

The Garmin Instinct 2 is a fantastic option for keeping track of your fitness journey and it's lowest price now.