Gardening is a well-documented and beneficial form of exercise. It contributes to a healthy lifestyle, and I am always ...

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

So there you are, settling into your stride about halfway through a run, when a sudden pain punches you square in the chest. As the feeling tightens, you clutch your collar in a panic. Is it a totally ...

To prevent and heal diastasis recti, you'll want to focus on functional core exercises that emphasize breathwork, target the deep core muscles (including the transverse abdominis, pelvic floor, and ...

So, here are five effective exercises to bolster your thumbs and improve overall hand function. The thumb opposition stretch is a quick and easy exercise to help increase thumb strength and mobility.

Sore or weak wrists can stem from various reasons, including osteoporosis and carpal tunnel syndrome, but one of the most common culprits is a more modern one. "Day-to-day activities, especially desk ...

A member of the zoo's primate care team was performing their morning rounds and administering medicine and food to the bonobo troop when the animal bit the employee's thumb through a protective ...

DENVER (KDVR) — Denver police arrested two people in connection to an alleged kidnapping and assault wherein the victim’s finger was amputated by his captors. According to the Denver Police ...

Contreras shares his favorite glute medius exercise with his YouTube channel — the glute medius hip thrust. “I know it’s not a hip thrust,” he says. “But the point is that it’s that ...

Two men were arrested last week after their roommate said he was kidnapped and had his finger amputated before he was able to escape, Denver police said Wednesday. The victim went to a Denver ...

Rizzo, 37, played through pain in the Yankees' win over the Cleveland Guardians last round, hitting .429 during the five game series. Game 5 was on Saturday, giving Rizzo five full days of ...