This straightforward program helped him drop 22 pounds and get toned.

Since I wrote about using Mounjaro, the so-called “miracle” weight-loss jab, to ward off Type 2 diabetes and other ailments, ...

Matt Zacky, 57, is a Los Angeles-based project manager who had extra weight before Covid and ended up with even more. He found himself at 240 pounds in 2021 and in October 2022, decided he needed some ...

“For a man ... happens when you lift weights and increase your lean body mass is you become more sensitive to the hormone insulin,” explains Dr. Kumar. “Visceral fat is actually very ...

What I ultimately learned about bougie health care with expensive equipment and additional testing: Be careful what you wish ...

Next month sees the release of ­Gladiator II in cinemas, starring the muscle-bound Irishman Paul ­Mescal as Lucius, son of ...

Or you may end up like Dwayne, the man that Lizzo put on blast after ... “when you finally get the ozempic allegations after 5 months of weight training and calorie deficit.” ...

I'm going to need my plastic surgeon to give me one of them pretty little round booties,” she tells PEOPLE, adding "I feel ...

Some people, such as those who have spent years putting on muscle mass, can eat lots of calorie-dense food and not gain ...

The dreaded “food noise”—where uncontrollable cravings nudge you to give in—is a common barrier to weight loss.