Cardiologist says these 4 foods can help with weight loss TOI Lifestyle Desk / etimes.in / Jun 22, 2025, 16:00 IST ...

There's going to be very little downside because you've got so much body fat stored. You're not going to lose muscle or feel super hungry even if you're losing 3–4 pounds every week," he adds.

Exclusive Wellness Diet & Nutrition SHAPESHIFTER I was so fat I scoffed 10 snacks a day & couldn’t fit in restaurant booths – then I lost 9st with the 4 easiest changes ...

Whatever weight-loss plan you follow, a general guide to aim for is fat loss of about 1-2lb (0.5-1kg) per week. Some diets, ...

A weight loss doctor has listed six so-called 'healthy' foods that could be making you hungrier - not helping you slim down. Many of the foods are regularly seen on diet plans, in health blogs, or ...

Demand for cosmetic procedures to fix Sydneysiders’ saggy skin and lost facial fat associated with weight-loss drugs has risen among the harbour city’s beauty practitioners and plastic surgeons.

A team of US and UK researchers revealed in the Diabetes, Obesity and Metabolism journal that up to one third of weight lost on GLP-1-based drugs is not body fat but other tissue, including muscle ...

Fitness coach Shantanu Sood shares how to calculate the right amount of protein, carbs, and fats you need to eat daily for effective and healthy fat loss. | Health ...

Factbox-Fat, not muscle: Drugmakers in race for next weight-loss breakthrough Stock Markets Published 06/18/2025, 05:20 PM Updated 06/18/2025, 05:26 PM ...

Pre-exhaustion training may be a firm favourite of bodybuilders, but this study suggests that straight sets could deliver more bang for our buck when it comes to muscle growth.