Tuna and salmon, both popular seafood choices, offer distinct nutritional benefits. While both are rich in protein and ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of ...

Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...

We asked a pro sushi chef which fish he recommends for the most transcendent sashimi, and it's more of an underrated pick ...

consisting only of fish, salt, water, or olive oil. Notably, their skipjack tuna provides an impressive 230 milligrams of omega-3 fatty acids per serving. Moreover, their light meat tuna solely ...

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

New research suggests that omega-3 and omega-6 fatty acids, found in fish oil, may help prevent various cancers. A study of ...

Among the variety of options available, one candidate stands out as the healthiest fish in the world: salmon. This cold-water ...

It may take some time, but cell-cultured seafood is on its way to U.S. restaurants and markets. Several startups worldwide ...

How serious is the mercury content in your fish? It all depends on what kind of fish you're buying, as well as where the fish ...

tuna, shrimp, etc.) to nuts, seeds and oils such as walnuts, flaxseed and fish oils. Many find supplements an option or ...