Your risk for CKD is partly tied to the foods you eat. Eating the wrong things can increase your risk, while filling your ...

Learn how to navigate food labels for healthy choices. Understand serving sizes, nutrients, and ingredients to make informed ...

An F may mean failure in school, but the letter earns high marks in your diet. The two biggest dietary Fs — fiber and ...

Largeman-Roth celebrates the anti-inflammatory benefits of these delicious berries, which provide protection against heart ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Every single food on this list can help you maintain a healthy weight. But if I had to choose one, one option is packed with ...

It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...

Noting that ultra-processed foods make up as much as 80% of the standard American diet, Dr. Jennie Stanford, an obesity ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

Most people think that a diet that is low in carbohydrates is the way to go when it comes to weight loss. However, A study by ...