Checking your hearing has gotten easier with the new hearing test feature in AirPods Pro 2. You can take reliable hearing tests using your iPhone or iPad.

In this Saturday edition of Insider Today, we're talking about protein goals and "No Meet Week." ...

Our biennial list of the top performance coaches across the country has grown again, reflecting the sport’s popularity and the demand from golfers like you to train as the pros do.

That’s a perfectly good approach, but it won’t tell you how aerobically fit you are. One of the easiest DIY ways to gauge ...

Kingston Flemings, a five-star composite prospect ranked No. 18 overall in the national class of 2025, just announced his ...

Final Cut Pro 11 features spatial video editing, transcribe to captions, AI-generated effects, magnetic mask, and more.

The Bills opened the former All-Pro defender’s 21-day practice window this week, giving them until December 4 to either ...

With YAZIO, the best free nutrition tracker and health app, you can lose weight and get healthy. This discount on YAZIO PRO offers a free trial now.

A former Soviet republic flanked by Ukraine and Romania and one of Europe's poorest countries, Moldova has a population of 2.5 million. It also has a large expat population of 1.2 million, whose votes ...

Copyright 2024 The Associated Press. All Rights Reserved. Personal fitness trainer Richard Lamb, leads a group in an outdoor gym class in London, Saturday, Oct. 26 ...

In such instances, the Adizero Adios Pro 4 is an excellent pick. They're easy to wear. I had no issues with the fit over 26.2 miles, and finished the race without blisters and all my toenails intact.

Evidence is accumulating to suggest one surprisingly simple approach: physical fitness. One recent study reveals even small improvements in fitness were linked to improved teen mental health.