Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.

This group, called City Girls Who Walk, was founded in 2022 by Brianna Joye Kohn, a New York City-based fitness influencer, ...

Ruben Amorim is set to play a three-man defence at Man Utd but he needs to find wing-backs he can do what he wants of them.

This group, called City Girls Who Walk, was founded in 2022 by Brianna Joye Kohn, a New York City-based fitness influencer, ...

The Life Time Fitness Center is 10 times the size of the original 2,953-square-foot fitness center that was proposed when The Farm was approved by Poway voters in 2020. The city is requiring another ...

For those wanting to learn more about workout gear or maximize their fitness potential, Fayetteville Athletic Club offers a ...

If you're looking to get fit for clubs this holiday season, be sure to check out True Spec's Black Friday promotion.

For the past six months, WECT has followed three runners training to participate in their first half marathon.

The Roberts launched their first health club in 1969 with a focus on the racquet sport squash, though they branched out with ...

The Purdue Bodybuilding club will be hosting a bench press competition where all are welcome to compete and test their strength on Tuesday outside of WALC from 11 a.m. to ...

From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.