The Purdue Bodybuilding club will be hosting a bench press competition where all are welcome to compete and test their strength on Tuesday outside of WALC from 11 a.m. to ...

Bodybuilding legend and former seven-time Mr. Olympia Phil Heath walked fans through his back workout blueprint for gains.

Hear from Fit For You's Vern Gauthier about his decades of experience with bodybuilding and fitness training, and his ...

Lose weight, lose localized fat, tighten, gain muscle mass, get stronger, have lines and strong veins (vascularity). However, ...

Bodybuilding legend Arnold Schwarzenegger shared a study suggesting that the spice turmeric helps promote recovery after hard ...

These parallels come to life in the journeys of Grant Haas and Dexter Jackson, two individuals who’ve seamlessly blended ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer ...

Explore how Jay Cutler transformed his physique and mindset to go head-to-head with Ronnie Coleman in one of bodybuilding’s most iconic rivalries ... performance through training, nutrition and ...

The 51st edition of the Central America & Caribbean (CAC) Bodybuilding & Fitness Championship was officially launched yesterday at the National Cultural Centre on Mandela Avenue ahead of the event ...

Zimmer Biomet Holdings, Inc. (NYSE and SIX: ZBH), a global medical technology leader, today announced a partnership with Arnold Schwarzenegger, who will take on the newly established role of Chief ...

We offer flexible training packages to accommodate various budgetary needs, ensuring that health and fitness are accessible ...

In a remarkable comeback, Thinley Wangkay Dorji, 32, clinched the title of Mr. Bhutan at the 13th National Bodybuilding and Fitness Championship on October 13. Thinley Wangkay Dorji was taking part in ...