Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Exercisers generally divide among two distinct camps: cardio lovers and weight-room junkies. Discussions about which workout ...

Even as they agree that it’s important to address growing rates of diabetes and obesity, doctors in that field say Kennedy’s ...

Ploutarchos Pourliakas, 88, managed to complete the Authentic Athens Marathon earlier this month in a time of six hour and 31 ...

The fitness coach shared a breakfast recipe that helped her lose 15 kilos. Here's how it can help in weight loss.

Walking is one of the best forms of exercise for weight loss, and it's free and easy to slot into your daily routine. But if ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Hailey Rae Ostrom, a talented golfer and social media sensation, shared a video on Instagram showcasing her swings on the course.

Under Sanzone’s leadership, Promino has emerged with a clear direction for the future of plant-based protein supplements.