Human performance manager Alan Hazlett – who has a background optimising teams in the Premier League and international football – now works with the Alpine F1 Team. It’s his job to find out how Alpine ...

Few leg exercises rival the hip thrust for power, size, and strength. This staple movement reigns high among the best glute exercises and hamstring exercises due to its ability to isolate the muscle ...

Transform your back workout with the Cable Thibaudeau Kayak Row. Target your lats, improve strength, and learn essential tips ...

Shop the best Pilates essentials and gear, from workout clothes to top equipment, to elevate your Pilates practice at any ...

A trainer outlines seven of his top-recommended total-body sculpting workouts for women to get lean and toned.

I tried the fitness routines from celebrity chefs Martha Stewart and Rachael Ray for a week each to see which had the better ...

Arizona is one of seven swing states in the race for president. Voters also will decide an abortion measure and US Senate ...

Arizona remains too close to call in early results, but the former president picked up wins in other swing states.