If you wear your ring at night (recommended), you're privy to a wealth of sleep insights, including your sleep stages, sleep ...

Smart rings can help predict oncoming illnesses like COVID before they start. But do you really need one to monitor your ...

The study, which was just published in the American Chemical Society’s journal Environmental Science & Technology Letters, ...

It's never too early to get a start your New Year's resolutions. This year you can help your family and friends start theirs ...

You can also save up to 50% on the Echo Show 5, Whoop 4.0 fitness tracker, De'Longhi Magnifica espresso machine, and Apple ...

Fitness trackers and smartwatch bands are the latest consumer products found to contain per- and polyfluoroalkyl substances ...

Pilates may improve quality of life while lowering pain and increasing flexibility, strength, mobility, respiratory rate, and ...

From Oura rings to Garmin watches and Fitbits, a fitness tracker makes a great gift for anyone looking to level up their ...

A fitness tracker is the perfect Christmas gift for anyone ... activity, heart health, stress and women's health. It also ...

Find the perfect health and fitness app for Android! From calorie tracking to workout plans, these top-rated apps (4.5+ stars ...

Smartwatches for women were an afterthought — but luckily that’s now changed. Many smartwatches and fitness trackers had chunky designs, minimal color options, and large displays. If that’s ...

As part of its annual workout trends report, ClassPass shared that Pilates was the most-booked workout on an international ...