Folate, also known as vitamin B9, is naturally found in certain foods. Folic acid is the synthetic form of folate that's added to some foods to fortify them, such as breads and cereals. Folate ...

If you rely on a gummy multivitamin to cover nutrient gaps in your diet, there’s a good chance you’re consuming fewer ...

The recipes in your local supermarket’s flour and all of its by-products could be changing in hopes of saving the unborn ...

Mushrooms are a delicious and nutritious food that offers a wide range of health benefits. They are packed with antioxidants, ...

According to the sales blurb, "Malmsteen, the legendary rock star and guitar virtuoso known for his lightning-fast solos and neoclassical style, has stepped into the world of health and wellness with ...

The recipes in your local supermarket’s flour and all of its by-products could be changing in hopes of saving the unborn ...

Uncover the top 5 health benefits of pecans, including heart health, diabetes management, arthritis relief, disease prevention, and brain function. Packed with essential nutrients, pecans are a ...

Choosing cereals that contain whole grains and fiber and are low in added sugar can help satisfy your hunger and provide long ...