Consumers have to pay an additional Rs5 per kilo for the fortified rice, which is blended in Kathmandu, Surkhet, Janakpur and ...

But I much less frequently am asked about the foods ... and zinc is essential for wound healing, growth, development and DNA ...

and zinc is essential for wound healing, growth, development and DNA synthesis. Finally, vitamin A is needed for good eye health and supports the immune system, while adequate folate is associated ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Uncover the top 5 health benefits of pecans, including heart health, diabetes management, arthritis relief, disease prevention, and brain function. Packed with essential nutrients, pecans are a ...

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

Consuming foods rich in vitamins and minerals is crucial for healthy hair. Let's explore the foods that can prevent hair loss ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Vitamin B9 or folate-rich foods include leafy greens like spinach ... according to the NIH. You can find zinc in animal-based ...

New research from Southern Cross University unwraps how the military's reliance on fatty and packaged foods could be leading ...