A slice of Ezekiel bread has only 80 calories and is packed with micronutrients and macronutrients that will keep you full ...

Fortifying flour with folic acid, already a practice in countries like Australia and Canada, is expected to reduce these conditions by 20 percent across the UK. The legislative change will see folic ...

Magnesium is essential for nerve health, muscle function, and metabolism. In this article, we explore eight magnesium-rich ...

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

Whole food sources of protein are generally better ... anything with a long list of additives such as E-numbers, stabilizers, preservatives, thickeners. "None of these things are contained ...

To help you hit certain nutritional requirements, CNET's wellness experts curated a list of the best ... (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folic acid (B9) and cobalamin ...

We put together a list of tips from celebrity chefs known for ... They not only add taste and texture, but walnuts are an awesome source of protein, energy-dense fat, vitamin B6, folic acid, and much ...

In addition, studies have often focused on women’s behaviours during pregnancy. The lack of routine testing for men – despite ...

The new legislation will require millers to add folic acid to non-wholemeal wheat flour from the end of 2026. Folic acid is a ...

Folic acid is to be added to non-wholemeal wheat ... Some say the change doesn't go far enough, however, and more foods should be included. Prof Neena Modi, professor of neonatal medicine at ...