By incorporating these strategies into your daily routine you can reduce your reliance on sugar support your overall health ...

Children with autism spectrum disorder (ASD) face a high risk of multiple micronutrient deficiencies, especially vitamins A, ...

Generally, taking your vitamin B12 consistently is most important, but there is a time of day you might want to prioritize ...

Iron supplements are particularly infamous for causing constipation, nausea, and stomach pain. Vitamin C in high doses can ...

Pork fat has been ranked as one of the healthiest foods in the world, scoring better than 92 other foods that include fruit ...

It has been named one of the world's healthiest foods, ranking higher for its nutritional value than a whole host of fruit ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

Certain blood tests, including the ones to diagnose diabetes, require people to fast. Does that mean you can't drink coffee ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Having strong, healthy and full hair is a desire many people share. One doctor has said diet is key, and he shared the five ...

We haven’t had the chance to try these recently, but these milky beverages definitely belong among the ranks of the cleanest ...