Even though there is no official Ozempic Diet, there are certain foods you can avoid to minimize your chances of negative ...

Scientists found that eating within an 8 to 10 hour window was better for blood sugar control and fat loss than eating ...

Many people don't understand the difference between type 1 and type 2 diabetes and how their diet can make a difference in avoiding it.

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

Make sure to avoid canned fruits with added syrup ... warding off or managing prediabetes or type 2 diabetes. An insulin-resistant diet cuts back on unhealthy fats, sugars, and processed foods ...

Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

While we’re believers that everything is okay to eat in moderation, there are some unhealthy foods to avoid. By being mindful ...

causing a roller–coaster of energy and making diabetes management more difficult. By understanding which breakfast foods to avoid, diabetes patients can take control of their health and start ...

Savory snacks, processed meats, ready-to-eat meals and sugary or artificially sweetened beverages are the ultra-processed foods most likely to lead to Type 2 diabetes, a new study finds.

but some traditional foods are packed with sugar and fats. And there are many tasty alternatives to help avoid diabetes or for people already with the condition. “Type 2 diabetes is a common ...