Emotional eating becomes a problem when it happens frequently and interferes with daily life, self-esteem and physical health ...

Keto-friendly snacks such as avocado, boiled eggs, zucchini chips and Greek yoghurt can help keep your carbohydrate ...

Recently, Vidya Balan and Samantha ruth Prabhu talked about being on an anti-inflammatory diet that helped them to lose ...

When it comes to children and adolescents dealing with eating disorders, Hospital Tunku Azizah (HTA) serves as a referral ...

A majority of the fat in whole-milk yogurt is saturated ... These might not be as good for you as the protein naturally in ...

Student nutrition is critical to athletic performance, from fueling hard workouts to promoting recovery and concentration. If ...

A doctor shares some of the best exercise and diet secrets and tips to achieving a smaller waistline after 50 and keeping ...

I was diagnosed with several liver cysts over 15 years ago. My primary doctor and I follow the growth of the cysts by ...

The truth is, that not all fats are created equal, and some fats are healthy and essential for our body’s well-being. Eating the right kinds of fats in the right amounts can support heart health, and ...

In this article, you'll discover the key facts about groundnut oil's composition, nutritional value, and potential health ...

For the seafood lovers, the Lobster Roll is a must-try. This isn’t just any lobster roll. It’s a celebration of Maine’s ...

This Special Feature explains why menopause might impact cardiovascular health, and how women can maintain a healthy heart as ...