Food in America has long served as a proxy for national identity. “The red, white, and blue Popsicles you licked as a kid?

Women might find themselves reaching for sweets and potato chips in the two weeks before their period, even if they don’t ...

The No. 1 competitive eater in the world Joey Chestnut ate an astonishing 70.5 hot dogs in 10 minutes on Friday but ...

When you’re trying to hit your protein goals, it’s easy to get into a rut of cycling through the same handful of high-protein meals. But by the time you sit down to your third chicken dinner, you’re ...

Joey Chestnut is set to make a return to the annual Nathan's Hot Dog Eating Contest—and he’s prepared for the aftermath. In a ...

When we feed the body correctly, we can influence the same systems that drugs like Mounjaro target - helping regulate ...

It’s not about being perfect—it’s about having the tools to make informed choices. When you’re pregnant, it can feel like ...

From high-protein snacks to antioxidant-rich produce, dietitians say these Sam’s Club finds can help reduce belly fat.

Plus, other new taste sensations.When summer rolls around, people enjoy barbecues, beaches, and blockbusters; meanwhile, food ...

Lizzo has revealed working out, playing pickleball and eating an animal protein-rich diet are the factors of her weight loss ...

These 7 strategic foods helped me stop nighttime overeating—not by adding rules, but by feeding my body what it actually ...

Type 2 diabetes isn’t permanent, it’s an overflow of sugar in the body. By cutting refined carbs and using fasting to burn ...