It’s a fad that started with gym junkies, but the obsession with eating more protein has now become mainstream. Australian ...

The #1 habit you should start to lose weight is to eat before you get ravenous. Extreme hunger can lead to overeating of ...

It’s my job to stay up to date with dietary trends and provide our members with facts. Here are five current nutritional ...

THE infamous beer belly – something you might joke about with your mates or have prodded by your partner with a wink. You ...

Lizzo is still enjoying foods like turkey meatloaf after showing off her massive weight loss in a bikini that stunned fans.

Sleeping on an unsupportive pillow or just getting poor quality sleep can cause you to wake up with a headache and carry that ...

Sometimes the most extraordinary culinary experiences hide in the most unassuming places, and Ally’s Comfort Cafe in Davie, Florida is the living, breathing, grits-serving proof of that timeless truth ...

Food in America has long served as a proxy for national identity. “The red, white, and blue Popsicles you licked as a kid?

Premenstrual food cravings are the punchline of endless jokes. Like most good jokes, they’re funny because they’re true.

Joey Chestnut is set to make a return to the annual Nathan's Hot Dog Eating Contest—and he’s prepared for the aftermath. In a ...

From high-protein snacks to antioxidant-rich produce, dietitians say these Sam’s Club finds can help reduce belly fat.

Plus, other new taste sensations.When summer rolls around, people enjoy barbecues, beaches, and blockbusters; meanwhile, food ...