Nutrition experts explain the nutrition of beef tallow after RFK Jr. says that beef tallow is healthier than seed oil.

Cod liver oil is a type of fish oil that's especially high in healthy, polyunsaturated fats known as omega-3s and omega-6s.

A dietician at the British Heart Foundation has examined whether a particular type of vegetable oil is good for health.

While you can’t count on a spoonful of olive oil to reduce your risk for dementia-related mortality, including it in your ...

Robert F. Kennedy Jr. took to Instagram to suggest that fast food restaurants in the United States should use beef tallow ...

For many people, castor oil is seen as a do-it-all elixir for the body. But what do experts think? Here, doctors explain ...

The question of whether canola oil is better than vegetable oil comes down to saturated fat content. Find out how canola oil ...