It’s been stressful navigating the country’s fractured political landscape this election year. Here’s how to reduce the ...

Discover the healing power of forest bathing at System. Learn how it promotes mental, emotional, and physical health.

This unique therapy can lower stress, boost your mood, and sharpen your focus. Scientific research confirms the health ...

The U.S. Forest Service is starting a public comment period today about proposed changes to its forest management plan for ...

Forest bathing is a practice that involves spending time in nature through activities such as a leisurely walk or just ...

Most people are no strangers to the constant stress of every day life but it can be difficult to deal with, that's why a ...

Wen: There is actually a lot of evidence that going outside, and specifically being surrounded by nature, can have many beneficial health impacts. Specifically, there is a practice called forest ...