Fiber is important for overall health. Stock your kitchen with foods like lentils, frozen raspberries, avocados, dates, chia ...

Inspired by her husband’s vegetarianism and the food of her grandparents’ farm, chef and food writer Yasmin Khan wants to bring the Iranian and Pakistani flavours of her mixed heritage into ...

Building muscle you can see requires strength training, cardio exercise and the right diet. Follow these expert tips to start toning up this summer.

Black-ish star Tracee Ellis Ross shared some vacation highlights on Instagram, and she made sure to wear a lot of bikinis and ...

Strawberries are one of low-calorie and highly nutritious berries. They pair well with both sweet and savory ingredients, ...

Discover the best rehydration mashes for horses to support hydration, replenish electrolytes and aid recovery after work or ...

Fans of dirty soda include Dua Lipa - who went viral for her 'pickle Diet Coke' in October - and  the cast of Secret Lives of ...

Summer is here and time for homemade health snacks. We have recipes for making protein bars, energy bars, granola bites at home.

Gluten-free needs: If you have celiac disease or need to avoid gluten for other reasons, it's important to know which flours are gluten-free (like coconut, teff, chickpea, or oat). Flavor and texture: ...

These highly-rated recipes align with the Mediterranean diet and are perfect options to make for a flavorful and satisfying meal any time of the day.

Gluten-free has become a well-known term, often associated with a trendy diet. But for millions of Americans, it’s much more than that — it’s a serious health matter.