Calories: 188 per cup Edamame is a low-calorie snack that’s packed with protein and fiber. A cup of cooked edamame contains just 188 calories but provides an impressive 18.5 g of plant-based ...

It's always ice cream season in Tucson. As temperatures rise, though, the frozen treat becomes irresistible. Here are 12 places to get your locally-made ice cream fix!

Welcome to Money Diaries where we are tackling the ever-present taboo that is money. We’re asking real people how they spend their hard-earned money during a seven-day period — and we’re tracking ...

The air fryer works just as well as a toaster to cook frozen waffles. Newsom Announces ‘Major Win’ Against Trump’s ICE Policy Fred Smith, FedEx’s innovative founder, is dead at 80 I'm a ...

The amount of protein you need depends on your age, weight and personal nutritional needs and it is especially important for children and older adults to make sure they eat protein-rich foods ...

Jobe Bellingham makes his Borussia Dortmund debut in a goalless draw with Brazil's Fluminense at the Club World Cup in New Jersey.

According to Polaris Market Research, the global protein ice cream market is projected to grow from $2.84 billion in 2025 to $4.94 billion by 2034 – a compound annual growth rate (CAGR) of 6.2%.

7. Whole‑food vegan protein bar Why RDs love it Bars built on pea protein, oats, and flax deliver 8–12 g protein with no corn syrup. Beans—in bar or whole form—are linked to better weight management ...

Ingredients one pint blueberries fresh or frozen (2 cups) 1 cup water ½ cup honey 1 teaspoon salted butter 1/2 teaspoon blueberry extract one batch cornstarch slurry Prepare the cornstarch slurry and ...

These bacteria keep your digestive tract running smoothly and help you have regular bowel movements. As with any food, eating watermelon in moderation is important to avoid consuming too much sugar.