At the heart of fruits’ and nuts’ diabetes-fighting prowess lies their rich fiber content. This complex carbohydrate acts as ...

You've probably come across a lot of claims about what citrus can supposedly do — like lightening your hair on the cheap, ...

Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...

It's easy to forget about nutrition when you're traveling, but these tips and tricks will help you eat more fruits and ...

We asked two nutritionists for their unfiltered opinions on the cabbage soup diet to find out if it's just a fad or actually ...

Mustard green is another leafy green vegetable packed with 1.0 mg of iron per 100 grams, vitamins A, C, and K, and calcium ...

Seasonal fall produce like cranberries, collard greens, and sweet potatoes can support memory and help slow cognitive decline ...

Fruit is an outstanding source of essential vitamins, minerals, and other nutrients - here are the top fruit picks from ...

Dua Lipa has gone viral, but it’s not to do with her music. This time, it’s to do with one very divisive, spicy Diet Coke ...

Celery juice contains less fiber than raw celery, but it’s rich in nutrients that come with many health benefits. Here’s how ...

In a video that divided the internet, the singer Dua Lipa showed off a concoction of Diet Coke mixed with pickle juice, jalapeño sauce, jalapeños and pickles. Before that, TikTok was flooded ...