Vitamin C may be best known for its immune-boosting powers, helping you fight off colds, control infections, and heal wounds, ...

Learn how yellow squash may support your skin, bones, eyes, digestion, and more—thanks to its fiber, antioxidants, and ...

President Trump says Coca-Cola will swap out high-fructose corn syrup with cane sugar. Here’s what research says about its ...

AIIMS is testing a new Indian-adapted Mediterranean diet to help heart disease patients. The trial results are set to provide ...

Summer is a great time to boost your fiber intake with tasty, seasonal summer fruits like berries. Learn which summer fruits you can enjoy for more fiber.

If you're looking to improve your eating habits, consider these natural sugar substitutes the next time your sweet tooth ...

Hydration is essential for good health, but maybe you're not a fan of gulping down plain old tap water. Fortunately, if ...

Nutritionists share their insights into the most hydrating foods you can eat during warmer summer months to beat the heat.

Wayne M. Johnson, VMD, is a veterinarian at Birdneck Animal Hospital.

Navigate the complex world of nutrition with science-backed information to make informed choices for your health and wellness ...

As dangerous heat waves sweep the U.S., the CDC cautions against consuming caffeine. But not every expert is convinced the ...