In addition to pumpkins, there are an assortment of squash varieties that peak in the fall, including butternut squash, ...

The world of wine is vast - and tall. Wines grown at high elevation have unique aspects that can't be found in other bottles.

It’s understandable to give yourself a mental pat on the back whenever you add fruit to your plate ... are high in ...

Are you wondering what's trending in tea with Gen Z and millennials? Looking to learn more about their consumption patterns ...

For the most part, yes. “There is data that shows consuming citrus fruit reduces risks for [some] types of cancer, ...

In response to the growing challenges in tomato production, Texas A&M AgriLife Research’s Vegetable and Fruit Improvement ...

To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...

If you're trying to lose weight, you may wonder what the best fruits are to support your goals—or if you ... Sweet, juicy ...

Here are 15 fruits and vegetables that are in season ... Beets offer numerous nutritional benefits, including antioxidants and fiber, and research also suggests that they can help you out during ...

Ever heard of the dragon fruit? Here is why you should try it... Red dragon fruit/ iStock The dragon fruit, which does not originate in South Africa, is gaining popularity in Mzansi. Some ...

Dried fruit has a reputation for being high in calories ... Prunes already offer plenty of digestion benefits. Editor’s Note: This article also appeared in the December 2021 issue of Consumer ...

One basic question that you might not know: Is avocado a fruit or vegetable? Before we answer the question “Is avocado a fruit or vegetable?” it’s important to understand the difference ...