More recent research has shown that other kinds of foods can affect your cholesterol and your heart health. Here are the foods that experts recommend that may lower cholesterol. “Various studies have ...

In this article, we’ll explore seven foods that can lower cholesterol, just like oatmeal, to support your heart health ...

Your diet plays a significant role in managing cholesterol levels, and certain foods can significantly impact those numbers.

While egg yolks are high in cholesterol, egg whites are cholesterol-free and provide a lean source of protein. Combining them ...

It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...

New research shows that dietary cholesterol has only a modest impact on blood cholesterol for most people. The body regulates ...

You can easily make this drink at home with just two ingredients and it could provide a slew of health benefits.

Fruits and vegetables ... These nutrients can help lower LDL cholesterol and promote heart health. Fatty fish such as salmon, mackerel, and sardines are high in omega-3 fats.

Certain seemingly healthy foods can increase LDL cholesterol levels, impacting heart health. Avoid processed foods, full-fat ...

High cholesterol levels can increase the risk of heart disease, stroke, and other health complications. As per the Indian ...

Know the crucial vitamin that helps lower bad cholesterol levels and boost heart health. Learn the benefits and top food ...