Eating apples, which are rich in soluble fiber pectin that helps lower cholesterol, or fruits like blueberries and ...

Controlling cholesterol is crucial for preventing lifestyle diseases like heart disease and high blood pressure. To manage ...

Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...

Dietitians and a cardiologist break down the best foods to lower your risk of stroke, along with the most important one to ...

Cholesterol is a fatty substance that is essential for various bodily functions, but high levels of 'bad' cholesterol can increase the risk of heart disease. However, certain foods can help to lower c ...

Harvard Medical School experts have shared insight into reducing your "bad" LDL cholesterol 'naturally' with a couple of ...

Doctor Mohammed Alo is known for sharing health advice online, but he recently shared the best thing you can do to lower ...

Dr Federica Amati shared 'one of the simplest hacks ever' to help people eat healthier without having to compromise on taste ...

The 43-year-old Princess of Wales has a strong interest in fitness, and is said to keep to a balanced diet, with her ...

A cardiologist has shared her top five foods to help lower cholesterol levels and protect the heart. According to the expert, ...

Want to add blueberries to your diet but are worried about their price? Nutritionist says these Indian fruits are 'just as nutritious and healthy if not more'.

A comprehensive analysis of global dietary studies reveals that even minimal consumption of processed meat elevates the risk ...