For many people who struggle to eat a healthy diet, the biggest barrier is often cost: Nutritious foods such as fruits, ...

Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...

The 43-year-old Princess of Wales has a strong interest in fitness, and is said to keep to a balanced diet, with her ...

Dietitians and a cardiologist break down the best foods to lower your risk of stroke, along with the most important one to ...

Watermelon, a sweet and refreshing fruit enjoyed especially during summer, offers numerous health benefits beyond its ...

Centenarians living in the world’s ‘blue zones’ share a surprising number of similarities when it comes to their usual diet.

Catch up with the most important stories from around Europe and beyond - latest news, breaking news, World, Business, ...

SINGAPORE] At 79, Charlotte Wong does between 50 and 100 pull-ups in the morning. She trains three times a week with her two ...

Vaccinations are another tool to slow disease. People with cirrhosis should be vaccinated against hepatitis A and B, as these ...

Want to add blueberries to your diet but are worried about their price? Nutritionist says these Indian fruits are 'just as nutritious and healthy if not more'.

Focus on incorporating these key foods into your diet to ‘transform your health from the inside out’ and combat fatty liver ...

Have you ever woken up feeling like your dreams put you through a triathlon? Instead of springing out of bed, you find ...