Almonds may benefit heart health in people with diabetes by reducing LDL (bad) cholesterol levels. They also contain a good amount of ... it with a high protein food, such as a handful of dry ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

Nutritional scientist Tim Spector has explained what he enjoys for breakfast - and revealed how it can help with a number of ...

Papaya can be part of a healthy diet when you have diabetes and won’t cause your blood sugar levels to rise too quickly. It’s also a good source ... how fast a given food or drink increases ...

For people with type 2 diabetes, eating outespecially at fast food chainscan feel like a minefield. With so many options ...

Hummus is a nutritious dip that can be paired with bread or fresh veggies But is it safe to consume for people with diabetes ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

For individuals managing diabetes, choosing the right meal while eating out can be tricky, especially when visiting popular ...

Want more recipes and tips for people living with diabetes? You’ll love our weekly Diabetic Kitchen newsletter! Having ...

Despite its importance, getting sufficient zinc solely through food can be complicated ... especially for people with diabetes. The best zinc supplement for diabetics should be easy to absorb ...

which can impact the taste of your food. It’s also important to consider the cost and availability of different oils in your area. Ultimately, the best cooking oil for diabetics will depend on ...

Typically, the Atkins diet is less restrictive when it comes to fruits and vegetables, which may make it a good ... diabetes care and education specialist and creator of the digital Prediabetes ...