First, you’ll begin with a warm-up. Set the treadmill to a slow speed (between one and two) and set the incline to somewhere between one and three. Walk (facing forward) for one minute, followed by a ...

Many seem to think A.J. McKee is too much too soon for Irish super-prospect Paul Hughes. But they don't know: He's been ...

The Triban RC520 is the best beginner road bike under 1000 of any currency. It suits a wide range of riders, especially those ...

It might not be as big or glamorous as celebrity resorts at higher altitudes, but small-town Les Gets sets the après-ski bar ...

Right now, you can pick up the brilliantly light and warm Patagonia Women's Nano-Air Light Hybrid Hoody for just $148.99 at ...

For time-based long runs, Delaney advises new runners add somewhere between five to 10 minutes each week (for a 10-week training cycle) per long run. “With the long run, running slow will make you ...

The "maglia rosa" is the distinctive jersey of the Giro leader, and winning it is one of the highest honors in the world of cycling. Over the course of three weeks, cyclists face mountain stages and ...

"100 Things to Do in Bentonville/Rogers Before You Die," published by Reedy Press is a handy, quick guide to finding fun and ...

It’s a good time to be alive if you’re in the market for a budget-friendly motorcycle. Small displacement two-wheelers have ...

If this binding is good enough for the G.O.A.T., it’s good enough for you. Ridden by legend Jamie Anderson and hordes of ...

They’ll also leave you fitter, sharper and race-readier when triathlon racing returns, honing your open-water prowess, bike-handling skills and run tekkers to make 2025 your best season yet. Just ...

However, picking the best one out of the lot can get confusing. This is especially true for newbies who have just started the game and are not particularly aware of the bikes in the game.