Join our Patreon!! (early podcast episodes, discord access and a bunch of bonus content/episodes): <a href=" friends podcast:apple podcasts: <a href=" <a href=" <a href=" Influences:youtube: <a href=" ...

Instead of letting that leftover pumpkin puree from your Thanksgiving pie go to waste, explore these creative ways to use it ...

Smeg has become the by-word for high-quality and gorgeous-looking fridge-freezers, and for good reason. Not only do they look ...

For many people, healthism fuels shame, anxiety, and burnout —especially when they can’t live up to these impossible ...

I blended smoothies using frozen fruit to see how well the hand blenders ... The hand blenders were all judged on their speed ...

Raine, a dietician and author of How Not To Eat Ultra-Processed, has suggested the key to keeping weight off is increasing ...

People should try adding spinach to smoothies in a bid to keep weight off after going on a diet, according to Nichola ...

Not only are smoothies filling and delicious, but they have a variety of other benefits as well. Besides being refreshing, ...

High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...