If you thought that reducing sugar for baking would affect the deliciousness of banana bread, then you haven’t tried my ...

Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on ...

Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Gaining weight during perimenopause is common. But is it preventable? Here's what doctors say: Follow their tips to avoid ...

Run out of brown sugar? Before you run to the store, try our easy solution for substituting brown sugar in baked goods and more.

After years of getting a bad rap, soda is officially having a moment and honestly, someone needs to give soda’s PR team a ...

Consuming too much sugar can lead to dependency-like behaviours and serious health issues. Sugar activates the brain’s reward ...

For athletes with diabetes, continuous glucose monitors are game-changers, helping them avoid dangerous blood sugar crashes ...

Parfé Diem started selling whipped puddings out of a ghost kitchen in South Salt Lake until they opened a Sugar House store a year and a half ago. Their OG banana pudding is award-winning, but they ...

Kick off your morning right with these diabetes-friendly breakfast options that are simple to prepare and low in sugar ...