If you have high cholesterol you are not alone. A recent study from Our Future Health, found 54 per cent of us have high ...

Regulating cholesterol levels is crucial for heart health. There are two types of cholesterol (we'll explain the difference between "good" and "bad" shortly), and if you have too much of the kind ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

The good cholesterol can start to act like bad cholesterol and increase your risk of disease in your heart and blood vessels. According to research into HDL cholesterol: ...

Virtue, as they say, is its own reward, which is probably why it’s never caught on real well. Fortunately there’s that other ...

LDL is the “bad” cholesterol because, when amounts of it are excessive, that contributes to plaque buildup in the arteries. You need some LDL to carry cholesterol to the body’s cells, but ...

“Good cholesterol” is really bad cholesterol over 80 or over 100, depending on your sex, and under 40. The middle zone is the safe zone. Now it’s a bit of a mystery why HDL should turn bad ...

An LDL number indicates ‘bad cholesterol.’ HDL indicates ‘good cholesterol.’ These two types of cholesterol, plus your triglyceride numbers, add up to the total amount of cholesterol in ...

Conversely, "bad" LDL cholesterol might be associated with a lower risk of glaucoma, researchers report. "HDL cholesterol has been regarded as the 'good cholesterol' for seven decades.

“I can say that a single egg has 70% of your daily dietary cholesterol intake, so I tell patients not to overdo it. I would recommend no more than seven eggs in a week, whether you bunch it up ...

The good and the bad. For reference, the optimal LDL level for adults is less than 100 mg/dL, and optimal HDL is 60 mg/dL or higher.Higher LDL levels can increase the risk of heart disease, stroke ...

“Good” and “bad” cholesterol: These well-known characters have long starred in the saga of heart health. But in a major plot twist, “good” cholesterol, it turns out, is not always so good.