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They contain a lot of fiber, vitamin C, potassium ... They stand out for their high antioxidant content. Anthocyanins and resveratrol in grapes have been shown to reduce inflammation. Additionally, ...

My recipe for roasted sausages with grapes and onions works well with any type of sausage and any color grape (though red and ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Trail mix is one of the best high protein snacks. Trail mix is a healthy ... String cheese with a handful of grapes String cheese provides protein and calcium, and grapes add a touch of sweetness and ...

For many, the hallmark of the holiday season is time with cherished loved ones, and there are few better places to spend those special moments together than gathered around a beautiful seasonal spread ...

These easy Mediterranean dinner recipes are filled with healthy ingredients—like whole grains, fiber-packed veggies and plant ...

The U.S. is full of local specialty ice creams, with all kinds of interesting flavors. In New England, the variety everyone ...